Ed's Boot Camp Fitness & Conditioning Program

Ed's Boot Camp Fitness & Conditioning Program is offered Monday, Wednesday and Friday mornings at Doral Meadow Park and Saturday mornings at Morgan Levy Park.  The bootcamp includes a variety of exercises including cardio, stretching, and coordination.  Classes last about an hour and is open to all ages and fitness levels.  Please consult a physician prior to commencing any exercise program.  More details can be found at  www.EdsBootCamp.com  

Ed's Boot Camp Home Page from edsbootcamp on Vimeo.   

For additional exercise training videos for all major muscle groups including weight training, cardio, circuit training, and diet visit our sister .TV websites  Workout Routines  or in Spanish  Rutinas